**Update due to the Royal Mail strikes, we endeavour to get orders to you, as soon as I have a tracking number I’m more than happy to send it on via request. Apologies for the inconvenience but it is out of our control**
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Samuel Downing, international hybrid dance and conditioning coach’s Little Book of Stretches is the essential companion for any dancer and dance teacher.
 
With 150 stretches and an online stretch portal for cues and follow throughs, Samuel has created an easy to use book helping dancers #DanceSmarter combining his expertise as a fitness professional and dancer in collaboration with Rosina Andrews Method.