The Little Book of Stretches is the essential companion for any dancer and dance teacher.

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With 150 stretches and an online stretch portal for cues and follow throughs, Samuel has created an easy to use book helping dancers #DanceSmarter combining his expertise as a fitness professional and dancer in collaboration with Rosina Andrews Method.

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Online Stretch Portal Included!

 

Each stretch has a follow through video available online through the stretch portal! With cues, directions and a timer this will really help focus your stretch practice

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Reach your goals with the Stretch Key!

 

Each page has a key for easy to use access to suitable stretches for all of your goals! Whether it be front splits, box splits, extensions, turnout or back flexibility; you can flip to that page really easily!