Supplementary hybrid training for dancers

with Samuel Downing
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Offering safe and sustainable stretch and strength programs for dancers; online, in person and for studios. 

Creator of The Little Book of Stretches! - Now available! 

Helping dancers move stronger, safer and smarter.


in association with Rosina Andrews Method

Over 8 years ago, I transitioned from professional dance to fitness. 

Combining the two, I now coach some of the worlds most promising young dancers to reach their goals and create sustained long careers.

Online Sessions have always been a part of my job. Closing the gap between dancers and specialist, supplementary fitness training. 


Contact Me

For further information or to book your session please contact below. 

Join my live class weekly via Rosina Andrews REMOTE or via Class Package available in my online store.

Tel: +44 (0) 7872 589 673

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