top of page

Samuel Downing, international hybrid dance and conditioning coach’s Little Book of Strength and Little Book of Stretches are the essential companion for any dancer and dance teacher.

With 300 conditioning and stretch exercises and an online strength portal for cues and follow throughs, Samuel has created an easy to use book helping dancers #DanceSmarter combining his expertise as a fitness professional and dancer in collaboration with Rosina Andrews Method.

Stretch and Strength Book bundle

    bottom of page